Sitemap - 2022 - Examined

One Hundred Long Years

A Look Back at the First Full Year

Vitamin D, Part 2!

How Much Vitamin D Should I Be Taking?

Giving Thanks for Longevity

Top 20 Research Studies of 2021, Part III

To Paxlovid or not to Paxlovid

Covid Crystal Ball, for Winter and Fall

7 Urgent Health Tips for Phillies Fans

Fetterman vs. Oz Senate Debate

What grows beyond

Quick "Yes" Answers to Covid Questions

Why am I Writing on Substack?

The Top 20 Research Studies for Primary Care

Bivalent Booster is in My Left Deltoid

Paternity Leave, and Labor Day Weekend

Miraculous New Treatment for Hair Loss in Men and Women?

New Boosters Are Almost Here

Sustaining the Brain with... the Paradiddle?

Beaucoup Ways to Sustain Your Brain

What Is Your Cardiovascular Risk Score, and How Can You Improve It?

Monkeypox. Part 2.

Monkeypox, Damn It - The Pod!

Monkeypox. Damn It.

Knee Injections Don't Really Work

Paxlovid Update

Does Prevagen Really Work for Memory Loss?

New Features and Updates :)

Summer Plans, Covid, and the 4th of July

The Pandemic as a Balm for Anxiety?

Is Tap Water Safe To Drink?

Clean Air, Good Ventilation, and CO2 Monitors

Gun Violence

Boosting Our Metabolism

The Largest Covid Wave Yet? Anecdotally.

The Strength in Frailty

Letter for Happy Hour, April 21st, 2022


An Open Letter to Matisse Thybulle, One of My Favorite Sixers

The Art of Losing

Apocalyptic Thoughts and Prayers on St. Patrick's Day, March 17th, 2022

What Is Your Paxlovid Plan?

The Importance of Primary Care

Letter for February 24, 2022

Letter for February 17, 2022

Letter for February 8, 2022

Take Your Child to Your Newsletter Day

Rapid Antigen Tests

The Poison and Pleasure of Drinking Alcohol

Letter for January 12th, 2022

Letter for January 6th, 2022