What Is Your Cardiovascular Risk Score, and How Can You Improve It?
On a 100 point scale, how do you measure up?
[Category : Alive : longevity and an ounce of prevention]
The American Heart Association (AHA) has provided an update on 8 modifiable factors that we can use to quantify, and thereby hopefully improve, our cardiovascular health behaviors. It’s an interesting tool that you can plug your lifestyle and behavioral choices into, and then receive a score from…