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Beaucoup Ways to Sustain Your Brain

Beaucoup Ways to Sustain Your Brain

Evidence-based ways to help preserve memory, cognition, and superpowers.

Ryan McCormick, M.D.'s avatar
Ryan McCormick, M.D.
Aug 18, 2022
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Beaucoup Ways to Sustain Your Brain
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A previous article I wrote cast shade upon memory supplements like Prevagen, and was one of the most read and liked posts I’ve done. I promised I would write about evidence-based ways to protect our memory and cognitive abilities. I offer no guarantee that these will work for everyone, or that anything can prevent normal aging. But unlike a bottle of…

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