A quick review, with expanded commentary, on the natural ways we can help our brains to stay cognitively strong.
Ok, so the paradiddle is coming along, thanks for a fun episode! Audio sounds good. A friend recently started taking drum lessons in her 40's, I will forward this to her. keep challenging the mind and body agreed!
Nice!
Here is that article I reference briefly about drumming and cerebellar/cortical growth:
https://www.nature.com/articles/s41598-020-65877-2
Ok, so the paradiddle is coming along, thanks for a fun episode! Audio sounds good. A friend recently started taking drum lessons in her 40's, I will forward this to her. keep challenging the mind and body agreed!
Nice!
Here is that article I reference briefly about drumming and cerebellar/cortical growth:
https://www.nature.com/articles/s41598-020-65877-2