I know! I’m trying the Ali rapid fire body blows, really loosens my back from sitting all day. I think I would tear something doing the Bruce Lee kicks above…
And foot work with a steady base takes practice! I defeated 3 shadows last night to remain undefeated 😝
Better yet, ask Bruce Lee. https://youtu.be/8w3g6w3MJyQ
Wow. That was lightning fast! Unreal. The older white gentleman needs to practice shadowboxing ASAP ;)
Seriously cool, I love Bruce Lee. I could get sound but m sure he was telling that gentleman not to move😅
I got so inspired I tried throwing some punches. Before I read the whole article and saw the videos😃. Great inspiration, thanks Ryan
I know! I’m trying the Ali rapid fire body blows, really loosens my back from sitting all day. I think I would tear something doing the Bruce Lee kicks above…
And foot work with a steady base takes practice! I defeated 3 shadows last night to remain undefeated 😝
I see I need to use some foot work