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A Walk after Dinner in Philadelphia, PA

A Walk after Dinner in Philadelphia, PA

Good for the mind, body, and other jawn.

Ryan McCormick, M.D.'s avatar
Ryan McCormick, M.D.
Aug 09, 2023
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A Walk after Dinner in Philadelphia, PA
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Did you know that walking after a meal has been shown to reduce blood sugar levels, aid digestion, stimulate peristalsis, and help prevent weight gain? Have you ever noticed how taking a walk clears the mind while providing stimulation, socialization, and time for reflection? Did you also know that despite the constant feed of violent carnage on the l…

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