Welcome to a curated library of previous posts I’ve written. Consider this a kind of cozy reading room. Get your slippers and hot tea, leave the cat outside because I’m allergic, and find curious bits of knowledge and overlooked ideas here at your own pace. Previous articles are grouped based on themes of being alive and well, aware of new developments, and happy as we try to hold onto what makes us human. You will also find links to Quick Boosts by category.
The full archive of everything I’ve written is also available, but this reading room will organize some of the evergreen highlights.
Alive and Well
Boosting Our Metabolism? Preventing Memory Loss Insomnia Tips and Treatments Shadowboxing for Exercise and Ego Cardiovascular Risk Calculator Healthy Eating to Lower ASCVD Risk Vitamin D (part 1) (part 2) Drinking Alcohol Drinking Tap Water Best Hydration Choices Good Ventilation Does Prevagen Work? Propranolol for Panic Attacks Collagen Supplements Knee Injections Minoxidil for Hair Loss New Years Resolutions '23 Acing Your Blood Draw Shinrin-yoku, aka Forest Bathing Taking a Walk After Dinner
Aware of New Developments
Covid Overview for Fall 2023 Should I Get the RSV Vaccine? Antacids and Dementia Risk AED's for Everyone? Medications That Help Prevent Long Covid Paxlovid (1) (2) (3) (4) Rapid Antigen Testing Covid Vax for Kids Mpox How to Save a Life - Narcan, Epipen, CPR Top Research Studies of (2021 part 1, 2, 3) (2022 podcast) A Look Back at 2022
Happy and Human
Helped, Heard, or Hugged? Doctors and Patients as Commodities A Resilient Medical Narrative A Scar is a Story New Year Greeting Card '22 Floaters The Strength in Frailty The Art of Losing The Importance of Primary Care (podcast) Paternity Leave What Grows Beyond Giving Thanks for Longevity 100 Long Years Xrays, and a Walk through the Garden
Quick Boost Series (by category)