Crib Sheets for the Confused - Calcium and Vitamin D
Quick Boost #9
Two really common questions I receive in the office are:
How much vitamin D should I be taking? How much calcium?
The answers are surprisingly complicated. Calcium and Vitamin D are like star crossed lovers, horse and carriage. The answers depend somewhat upon the individual’s health history, risk factors, sex, and presence of osteoporosis. Previously…
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