Cell phones and screens: how to save our kids, and then save ourselves.

A shared post from author Catherine Price

As a primary care doc, parent, and user I have some urgent concerns about smartphones, social media, and the amount of time we all spend on our screens… myself included. It can all lead to mood problems, loss of sleep, deficit of attention, relationship problems, even tendonitis. Our daughter was the last girl in her class to have a phone, and while t…