#7 for October 14, 2021
Being kind to yourself. What's up with aspirin? Microbiome good. LDL bad. Z-packs don't work for Covid. COVID?
Be compassionate with yourself.
“I’ve really screwed up, doc,” she said with a furrowed brow and downcast eyes. “I’m so disappointed with myself. I’ve been eating whatever the heck I want, sitting around on the couch, feeling depressed, gaining weight. I’m sure my diabetes is out of control, just like my BP.”
Although I waved her off, signifying that t…
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